Virtual Doula Services 1:1 Support
Virtual Doula Services 1:1 Support
✨ YOUR BEST BIRTH PROGRAM (1:1 Virtual Doula + Birth Coaching)
You don’t need more random birth prep.
You need a clear, personalized plan—and someone in your corner who knows exactly how to help you walk into birth feeling calm, confident, and ready.
Welcome to the YOUR BEST BIRTH PROGRAM 🤍
Where we work 1:1 to prepare your body, your mind, and your support system for a birth experience that feels aligned, supported, and empowered.
Because this season?
It’s not just about having a baby.
👉🏻 It’s about becoming the version of you who trusts her body, understands the process, and feels deeply prepared.
And you don’t have to do that alone.
💫 This is for you if…
You want an unmedicated or low-intervention birth (but don’t know exactly how to prepare)
You feel overwhelmed by all the information online and want a clear, simple plan
You’re craving personalized support, not a one-size-fits-all course
You want to feel calm, confident, and in control when labor begins
You’re thinking, “I just want someone to guide me through this…”
🔥 What’s Inside
🤍 Weekly 1:1 Birth Prep Calls with Alise [$997 Value]
This is where everything clicks.
We meet weekly (45–60 min) to walk through your pregnancy, answer your questions, and give you custom, actionable tools so you feel prepared and confident every step of the way.
📩 Weekly Curated Pregnancy Emails
You’ll receive week-by-week guidance tailored to YOUR pregnancy—so you always know what to focus on (without the overwhelm).
🎓 Full Access to the Your Best Birth Course [$297 Value]
Your go-to library for:
Birth education
Techniques + tools
Support you can revisit anytime
📱 On-Call Support (38–42 Weeks)
Text. Call. Voice memo. FaceTime.
👉🏻 Yes, I will answer you—even at 3AM.
You won’t be doing labor prep (or early labor) alone.
🤱 Postpartum Support (Through 12 Weeks)
Because support shouldn’t stop after birth.
We’ll walk through:
Recovery
New rhythms
Real-life adjustments
📘 Thriving Through Postpartum Playbook [$17 Value]
A simple, practical guide to help you feel supported, nourished, and prepared for postpartum.
📝 Birth Plan Design + Review
Create a plan that actually reflects your values—and know how to advocate for it confidently.
🏡 Postpartum Support System Plan
So you’re not scrambling after baby arrives.
We build a plan that helps you feel held, supported, and cared for.
🤝 Expert Referrals
Access to trusted professionals when needed—so you’re never left guessing.
🧠 Everything You Need to Know About:
Birth anatomy + what’s actually happening in your body
Labor stages + how to move through them
Breathing + relaxation techniques
Comfort measures that actually work
Your partner’s role (so they feel confident too)
Exercises to support labor progress
Induction + how to navigate it
Pain medication (informed, empowered decisions)
✨ You’ll Walk Away With…
A clear, step-by-step plan for preparing your body for birth
The confidence to walk into labor thinking: “I’m ready.”
Tools that help your body work with labor—not against it
A partner who feels equipped and supportive
A postpartum plan that actually sets you up to thrive
And most importantly…
👉 A deep trust in your body and your ability to birth your baby
🤍 Your Birth Gets to Feel Different
Not rushed.
Not overwhelming.
Not something you just “get through.”
But a journey you feel present, prepared, and supported in.
📞 Next Step
Let’s make sure this is the right fit for you.
👉🏻 Schedule your FREE discovery call here:
We’ll talk through your goals, your vision, and how I can best support you.

